Founder; Instructor (Yoga, Meditation, & Mindfulness); Coach

Lu is a certified health and wellness coach and RYT-200+ with training in complementary modalities ranging from breathwork and sound healing to hypnotherapy and polyvagal theory.

After 6 years of facilitation experience and completing her MA in Psychology and Spirituality at Columbia University, she founded The Ludo to further apply her knowledge of, passion for, and experience in supporting human growth and flourishing.

Meditation Instructor

Zach Rissman is a certified Heart-Based Meditation Teacher, trained through the New World Ayurveda School. He also holds certifications in Spiritual Mentorship, Forest Bathing/Shinrin Yoku, and Mental Health First Aid, and is currently pursuing a Masters of Divinity at Harvard Divinity School.  

With an open heart and an open mind, Zach creates opportunities for others to find their own path and their own light and stand deeply rooted in their unique gifts to share with the world.

Yoga & Mindfulness Instructor

Vienna Husson is a 200-hr Hatha Yoga Instructor. In 2022, she studied at Satchidananda Ashram-Yogaville, located in the mountains of Virginia, she lived and worked in the Ashram community for 3 years thereafter teaching to guests and community members.

Now living in Cambridge, Vienna shares the Classical Yoga-based techniques that made powerful and positive impacts in her life with her local community.

Meditation Instructor

Henrik is a coach and facilitator with experience in corporate settings, retreat centers, and 1:1. He began his daily meditation practice over five years ago, after “accidentally” finding his Guru, Babaji.

As an initiate of Aghoreshwar Bhagwan Ram, his training is rooted in timeless wisdom, brought to life through modern, practical application. At home in the intersection of science and spirituality, business and the arts, Henrik is passionate about co-creating each moment with presence and care.