Forms Forum is a curated series of movement & embodiment practices.
Each session will typically begin with an overview of the modality, provide ample time for experiential application and exploration, and conclude with reflection and discussion.
Upcoming Workshops
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Upcoming Workshops -
March 21st, 2026
Join Daniel Orlansky (MA, ERYT-500) and Jennifer Yarro (ERYT-500) for a special workshop to support relaxation and connection.
In this workshop, you’ll learn a clear, intuitive system of partner-assisted stretching that lengthens fascia, relaxes the nervous system, and opens pathways of movement and breath.
Whether you’re curious about healing touch or simply enjoy helping people feel lighter in their bodies, you’ll leave with practical skills you can use with friends, family, or anyone to bring more ease into their lives.
Partner Stretching & Massage (A Forms Forum Workshop)
Previous Workshops
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11/6/25: Between Bloom and Decay: An Embodiment Workshop for a Season of Change
Through playful movement and imagination, we’ll explore the natural cycles of life, death, and renewal. As the veil thins, we’ll shapeshift through the ancient rhythm of blooming, fading, and returning to soil — discovering how change lives in the body and how every ending holds the seed of beginning.
No dance experience needed, only curiosity and breath.
Led by Rebecca Boyes-Watson, M.Div (Harvard). -
12/3/25: Gaga (Dance & Movement Language) Workshop
Gaga is the ever-evolving movement language created by Ohad Naharin, house choreographer of Batsheva Dance Company. Classes are predicated on a deep activation of the body and attunement to physical sensations. Information is layered, building into a multisensory, physically invigorating experience. While many instructions are imbued with rich imagery, the research of Gaga is fundamentally physical, connecting to a specific process of embodiment. Inside Gaga's guided structure, the improvisational nature of exploration enables each participant to connect to their own research and range.
Classes are designed for everyone; all abilities are welcome. No background in dance is necessary, and participants don't need to memorize any steps.
Led by Ana Harmon. -
1/28/26: Contact Beyond Contact Workshop
Contact Beyond Contact is an embodiment-movement practice that helps us draw us into a gentle, introspective frame from which we can align body, mind, and heart.
By building a shared movement vocabulary and framework for our experiences, we come to a shared understanding and attuned connection.
Reflections and insights build until we find flow and movement together in collective dance.